What is Hypnosis?
Hypnosis is completely natural. It can be described as a state of inner absorption, concentration or attention. Rather like that experienced when we are engrossed in reading a book, daydreaming, driving along a familiar route, or relaxing on a beach listening to the waves gently breaking.
You may have seen stage and TV hypnotists putting on a show, often involving groups of people at the same time. That is purely for entertainment and bears no resemblance to what happens during hypnotherapy.
If there is something you would like to discuss please contact me for a chat.
Hypnosis helps you create positive outcomes when you’re ready for a change.
Karen Hand
What is Hypnosis?
Hypnosis is completely natural. It can be described as a state of….
What is Hypnotherapy?
Unlike hypnosis for entertainment hypnotherapy helps a person to make positive…
How Hypnotherapy Works
You remain completely in control and can emerge from hypnosis any time….
Karen offered excellent insight, guidance and encouragement every step of the way. As well as the hypnotherapy she has taught me many useful techniques, which are simple and really effective in achieving positive results. I have found the experience really uplifting and thanks to Karen’s knowledge and nurturing approach, I feel like I can continue to benefit by using what I have learnt to manage and overcome life’s different challenges.




